Egg Salad Recipe
This variation on the egg salad recipe theme uses sweet pickle to give the mixture a tangy flavour. We quite often eat this or one of our other egg salad ideas as a light lunch with bread and butter instead of having boiled eggs. It really doesn't take much longer to make.
To make 2 servings:
| |
kcal |
| 3 eggs, hard boiled |
234 |
| 2 cloves garlic, chopped |
8 |
| 30ml (2 tbsp) low calorie mayonnaise |
84 |
| 15ml (1 tbsp) sweet pickle |
20 |
| Salt and fresh ground black pepper to taste |
5 |
| Total |
343 |
Around 172 kcal per serving
When the eggs are hard boiled cool them quickly under cold water to stop the yolks from discolouring.
Peel the eggs and chop them up in a bowl. Add the mayonnaise and the pickle and stir thouroughly. Add salt and pepper to taste.
Can be eaten immediately or kept chilled for later.
Want more flavour in you egg salad? Click here for another recipe.
This egg salad recipe not for you? Click here for other low calorie ideas.
Not bothered about calories? Click here for other salad ideas.
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