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Cheese Tofu Souffle
Vegetarian Recipe







Vegetarian Recipe If you think you can't cook a soufflé, think again. This recipe for cheese tofu souffle is easy to do and produces a good light soufflé

To make 4 servings:

kcal
2 slices of bread 106
50g (1 1/2oz) butter 360
180g (6 oz) tofu, roughly chopped 260
180g (6 oz) tasty cheese, grated 725
30g (1oz) finely chopped onion 13
300ml (1/2 pint) milk 145
2 eggs 148
Total 1757
Around 440 kcal per serving

Use a little of the butter to lightly coat a casserole or soufflé dish. use the rest of the butter to butter the bread.

Cut the buttered bread into pieces and layer bread, tofu, cheese and onion into the dish. Repaet the layers until all the ingredients are used.

Put the milk and the eggs in a bowl and season with salt and pepper then whisk briskly together. Pour the mixture over thye contents of the dish. Leave it to stand for at least 1 hour.

Stand the dish in a pan of water in a moderate oven, about 160C, for 45 minutes.

Serve hot. A side salad goes nicely with this soufflé

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