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Simple Cheese Sauce Recipe







Vegtarian RecipeThis is a basic cheese sauce recipe, quick and easy to make. Like most recipes the flavour depends on the ingredients so try to use a tasty cheese.

You can use this sauce with vegetables or pasta, indeed it is the basis for recipes like cauliflower cheese or macaroni cheese.

To make 2 servings:
kcal
30g (1 oz) butter 204
15ml (1 tbsp) plain flour 29
300ml (1/2 pint) milk 155
125g (4 oz) tasty cheddar cheese, grated 503
Total 891
Around 452 kcal per serving

Put the milk butter and flour into a cold pan and stir. The flour should mix smoothly with milk fairly easily. This method avoids getting lumps in the finished sauce

Heat the pan gently and keep stirring. The butter will melt and as the mixture comes to the boil it will thicken.

Once the sauce has thickened add the grated cheese and stir in as it melts.

Serve hot

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