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Simple Cheese Sauce Recipe
This
is a basic cheese sauce recipe, quick and easy to make. Like most
recipes the flavour depends on the ingredients so try to use a tasty
cheese.
You can use this sauce with vegetables or
pasta, indeed it is the basis for recipes like cauliflower cheese or
macaroni cheese.
To make 2 servings:
| kcal | | 30g
(1 oz) butter | 204 | | 15ml
(1 tbsp) plain flour | 29 | | 300ml
(1/2 pint) milk | 155 | | 125g
(4 oz) tasty cheddar cheese, grated | 503 | | Total | 891 | Around
452 kcal per serving
Put
the milk butter and flour into a cold pan and stir. The flour should
mix smoothly with milk fairly easily. This method avoids getting lumps
in the finished sauce
Heat the pan gently and keep
stirring. The butter will melt and as the mixture comes to the boil it
will thicken.
Once the sauce has thickened add the
grated cheese and stir in as it melts.
Serve hot
Check for alternatives to this
cheese sauce recipe
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