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Bruschetta
Vegetarian Tapas Recipe







Low Calorie Recipe Vegetarian RecipeBruschetta is not an authentic Spanish Tapas recipe, of course, as it comes from Italy, but is fits with the spirit of Tapas. Most authentic tapas recipes are built around meat in various forms so to keep to the vegetarian aims of this part of our web-site we have looked to other countries for ideas that can be served up with drinks in true tapas style.

To make 6 servings:
kcal
500g tomatoes, coarsely chopped 89
100g red onion, finely chopped 40
1 clove of garlic, crushed 4
2 tbsp olive oil 238
1/2 tsp sugar 8
2 tbsp fresh basil, shredded 1
6 thick slices of crusty bread 480
60ml olive oil for the bread 357
Total 1217
Around 200 kcal per serving

Mix all the ingredients except the bread in a large bowl.

Drizzle olive oil on the bread and lightly brown both sides.

Serve the mixture on the toasted bread

Not bruschetta? To look for other vegetarian tapas recipes click here.

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