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Almond Loaf
Vegetarian Recipe







Vegetarian Recipe This Almond Loaf has got what it takes to be included as one of our recipes. Flavour, that is.

You can store this nut loaf, well covered, in a refrigerator overnight.

To make 4 servings:
kcal
1 tbsp Olive oil 119
1 medium onion, chopped 46
1 medium green bell pepper, chopped 24
1 medium tomato, chopped 22
1 medium carroy, grated 25
250 g (8 oz) almonds 1445
50g (2 oz) brown rice 185
90g (3 oz) Cheddar cheese, grated 363
1 egg, lightly beaten 65
Total 2294
Around 575 kcal per serving

Start by boiling the brown rice in plenty of lightly salted water. It needs to cook for about 25 minutes.

Sauté the onion, pepper and tomato in the olive oil until the pepper is tender. Leave it to cool.

Use a food-processor or blender to finely chop the almonds.

When the rice is cooked drain it well and then mix all the ingredients in a large bowl. Make sure they are well mixed.

Lightly oil a loaf pan and press in the mixture. Bake in a moderate oven for around 40 minutes or until the top is lightly browned.

We like to serve this with Sweet & Sour Sauce but it is moist enough to serve without a sauce.

Not Almond Loaf? Try other meal recipes.

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